CROSSFIT NEWNAN | Atlanta, GA | Phone: 678-978-3400
FORGING ELITE FITNESS | Email: crossfitnewnan[at]gmail.com

Friday 6-29-12

Published June 29, 2012 | By admin

DAILY WOD

5 Rounds For Time

  • 400m
  • Deadlift x 10
  • Pull Up x 10
  • Push Up x 10

** Remember Saturdays WOD is at NEWNAN HIGH SCHOOL AT 9:00am

Posted in Daily WOD | Tagged ,

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