Gym – CrossFit

But seek his kingdom, and these things will be given to you as well.
—Luke 12:31

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Metcon (Time)

For Time

#75/55

31 calories

31 Push Presses

31 Pull-Ups

31 Snatches

31 Sit-Ups

31 Toes-to-Bars

31 Push-Ups

31 Box Jumps 24″/20

31 Back Squats

31 Unbroken DU

31 Thrusters

31 (ea) Lunges bodyweight

31 Burpees

365m Row or Ski